What is REIKI?

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You can easily say, that Reiki is like a stream of crystal clear water that washes our bodies, minds and spirits from what is not beneficial focus anymore. This stream goes through the hands and depending how we want to help ourselves or others we direct it to certain places in the body using it as a tool for health.

The full definition says, that „Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by „laying on hands” and is based on the idea that an unseen „life force energy” flows through us and is what causes us to be alive. If one’s „life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy”.

The word Reiki is made of two Japanese words – Rei which means „God’s Wisdom or the Higher Power” and Ki which is „life force energy”. So Reiki is actually „spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.




In STUDIO B. – yoga and more we know how important it is to find balance in nowadays life, when we rush so fast everyday. That’s why we offer two options of Reiki sessions. During each session we also use the essential oils to develop more strengthen the energy flow and for better relaxation of muscles and mind.

  1. Traditional USUI REIKI session
  2. REIKI massage